Hello, good evening.
today I want to introduce a super cool and informative website.
It's "http://www.maumstockholm.org"
There you will find not only the information about Maum meditation
but also a lot of interesting articles.
Also it seems they update their website regularly. Yey! :-)
 |
| Homepage of Maum Meditation Stockholm I'll copy and paste one of the articles here. :) ... Maum Meditation Benefits_Relief from Stress
Maum Meditation Benefits will be posted regularly under the category of “Benefits”.
The most noticeable benefit you come along with Maum Meditation is stress reduction. Actually, it is a solution to complete elimination of stress. The pictures we accumulate in our minds always dictate us to think, behave and talk in a certain way. Although we do not wish to be in control of the false mind, as it is already programmed in our mind, we cannot help but obey them.
You might have experienced the situations in which you acted in a different way you wish to act and they remain as regrets and bitternes in your mind and say to yourself that you would never repeat the same but soon, you find yourself act in a certain way again. This is how our mind is programmed with the pictures. Also, we are always boiling with the thoughts around our head; thinking back and forth about the past and future, rarely staying in the moment. When something important is coming up in near future, we keep worrying about it and getting stressed out. The same for the past: when we do something embarrassing, we cannot just let it go from our mind but keep thinking about it feeling uncomfortable and embarrassed even after few months it happened. Having the countless thoughts all the time, never giving your mind rest is a real stress. In severe cases, you might suffer from some physical or psychological symptoms of stress like loss of appetite, obesity, insomnia and depression. How can Maum Meditation help you dealing with such problems? Well, it’s very simple as it sounds! Maum Mediation teaches you the meditation method that is subtracting the pictures. The pictures are just the false mind accumulated in our mind, which makes us think that they are real. However, because they are not of the true nature, they disappear when you throw them away according to the subtraction method. All the stress, such as worrying about the future, regrets about the past and being unable to control yourself, is basically caused by the pictures of your mind. Therefore, by subtracting them, even a little bit of pictures, you can feel a huge relief and feel light like feather. Elimination of the pictures also keeps your mind calm and quiet, the great benefit of our Maum Meditation. Therefore, you can stay at peaceful state of mind. Upon the completion of Maum Meditation, all of human mind will be eliminated, which means all of the pictures, the cause of stress, will also be eliminated completely. Soyou will never ever suffer from stress in your life! It can be confidently said that it is the best meditation for stress relief. |
Thank you :0)
